PAD/PVD

Peripheral Arterial Disease (PAD) is a circulatory condition where narrowed arteries reduce blood flow to your legs and feet. Peripheral Vascular Disease (PVD) is a broader term that includes both arterial and venous circulation problems. Because your feet are the farthest from your heart, they are often the first place where poor circulation shows up, which is why podiatrists play a key role in PAD detection and management.

Common Symptoms of PAD

PAD can develop slowly, and many people don’t realize they have it until it becomes serious. Symptoms may include:

  • Leg pain or cramping when walking (claudication) that improves with rest

  • Numbness, weakness, or tingling in the feet or toes

  • Coldness in one leg or foot compared to the other

  • Slow-healing sores or wounds on the feet and ankles

  • Changes in skin color (pale, bluish, or reddish)

  • Shiny skin or loss of hair on the legs and feet

  • Weak or absent pulse in the feet

Risk Factors for PAD

  • You may be at higher risk for PAD if you have:

    • - Diabetes

    • - Smoking history

    • - High blood pressure

    • - High cholesterol

    • - Obesity

    • - Family history of vascular disease

CARING FOR YOUR VASCULAR HEALTH

Taking proactive steps to improve circulation is essential for keeping your feet healthy and preventing serious complications. Good blood flow supports wound healing, reduces swelling, and lowers your risk of ulcers, infections, and amputations.

STAY ACTIVE

Regular movement, such as daily walking or gentle exercise, improves blood flow to your legs and feet.

QUIT SMOKING

Smoking narrows blood vessels and restricts circulation, significantly raising your risk for vascular disease. Quitting is one of the most powerful steps you can take for your vascular and overall health.

MANAGE CHRONIC CONDITIONS

Controlling diabetes, high blood pressure, and cholesterol through proper treatment, healthy lifestyle choices, and regular check-ups is key to protecting your circulation

WEAR COMPRESSION STOCKINGS

For patients with venous insufficiency, compression stockings help improve circulation, reduce swelling, and support overall leg health

The #1 Way to Improve Circulation:

🚭 Quit Smoking 🚭