NEUROMA

That sudden, sharp pain in the ball of your foot that feels like you’re stepping on a pebble? If it doesn’t go away after a few days, you may be dealing with a neuroma. This condition can make every step uncomfortable, and if ignored, may lead to lasting nerve irritation.

Learn how to care for your neuroma by schedule your visit today!

What is a Neuroma?

Diagram illustrating Morton’s Neuroma, showing thickening of tissue around nerves between the bases of the toes, usually between the third and fourth toes. The diagram depicts nerves and bones in the foot, highlighting the neuroma as a red, swollen area between the toe bones.

A neuroma, sometimes called Morton’s neuroma, is a thickening of a nerve, most often between the third and fourth toes. The nerve becomes irritated from pressure or compression, which can be linked to:

  • Narrow or tight shoes

  • High heels

  • Foot injuries or repetitive stress

  • Conditions such as bunions or hammertoes

Symptoms include:

  • Burning, tingling, or numbness in the ball of the foot

  • Pain that flares up with certain shoes or activities

  • Feeling like you’re walking on a rock or bunched-up sock

  • Temporary relief with massage or rest, but recurring discomfort

Over time, untreated neuromas can worsen and cause long-term nerve irritation.

Treatment Options for Neuroma

👟 CONSERVATIVE CARE

  • Switching to roomier, supportive shoes

  • Adding shoe padding or cushions to reduce pressure

  • Ice and rest to calm irritation

  • Anti-inflammatory medications for pain control

  • Custom orthotics to correct foot mechanics

  • Cortisone injections to reduce inflammation

⚡️ ADVANCED, NON-SURGICAL CARE

  • Shockwave therapy: improves circulation, reduces inflammation, and stimulates healing

💉 SURGERY

  • - Nerve decompression or removal (neurectomy) – an option when other treatments do not provide lasting relief

Frequently Asked Questions About Neuroma

  • Dr. Doan will examine your foot, review your symptoms, and may use ultrasound or X-ray to rule out other conditions.

  • Mild cases may improve with conservative care, but most neuromas will not disappear completely without treatment. Early care helps prevent permanent nerve damage.

  • If you have persistent pain in the ball of your foot that feels like walking on a pebble or your symptoms interfere with daily activities, schedule an appointment promptly.

  • Most conservative treatments such as evaluation, or injections are covered. Coverage for advanced therapies or surgery depends on your individual insurance plan.

Disclaimer: The information on this website is for educational purposes only and should not replace professional medical advice, diagnosis, or treatment. Always consult your doctor with any questions about your health.